Chris Silya is a pole dancer and aerial acrobat active on social media, where she regularly posts videos of her training sessions and performances. Her practice attracts the attention of a growing ...

ON THE POLE: The hour-long class at Gemini Fitness was fun and left my arms and back sore. When I came up with the idea to do a series on working out in Little Rock, I thought I’d be riding a ...

My legs are spread open in the instructor’s face as I attempt a basic wrist sit move (where you grip the pole with one hand under your butt, then kick your legs wide open), and she’s telling me off ...

Aug. 5—A new studio in Sterling is turning fitness upside down, sometimes literally, with a unique twist on breaking a sweat. Elevate Studio offers a variety of specialty fitness classes, including ...

After scooping up a BAFTA earlier this month, Mikey Madison has just won the Oscar for Best Actress for her breakthrough performance in Anora, Sean Baker's comedy-romance about a sex worker from ...

Aerial Arts Fitness recently opened a new, larger studio in Norwich, Connecticut. The studio offers unique classes like bungee fitness, pole fitness, and aerial fitness. The business is expanding, ...

There was a time when the very mention of pole dancing in India came with a lowered voice and a raised eyebrow. It was ...