These protein-packed plant-based meals passed the test with my skeptical trainer, and they'll fuel your gains without the bro ...

Vegan bodybuilder Angelique Antigone Tally is spreading the gospel of plant-based big biceps. The 31-year-old grew up in North Lawndale studying culinary arts at a career academy. Her mom is a chef, ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

Both plant-based protein and whey protein help build muscle and support fitness goals, but the right choice depends on digestion, lifestyle and long-term health needs.

Long-distance cyclists can preserve fat-free body mass while on a plant-based diet, according to new research involving a University of Alberta nutrition expert.

Thinking about going plant-based but worrying about getting enough protein? We’ve got you covered.

After years of calorie counting and restrictive diets left me exhausted and heavier than ever, shifting my focus from less to ...

Stock up on plant-based protein powders at lower prices during the Amazon sale to support daily nutrition, strength, and ...

Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

To build muscle mass, you need around 0.5–0.9 grams of protein per pound of body weight per day. Here's why and other factors ...

Beyond Meat moves beyond meat alternatives, launching a plant-based protein drink range targeting the fast-growing functional ...