No one is born with the ability to ride a skateboard, surf or even stand on their tiptoes. Unlike other mammals, human beings have no balance at birth – virtually no capacity to walk or even stand.

Commonly defined as the even distribution of different elements in correct proportions, balance appears in various presentations throughout our everyday functions. Whether it be juggling timelines of ...

When people think about improving their physical fitness, they often overlook the issue of balance. That’s a critical oversight. Good balance is an integral part of being physically fit and key to ...

Physical balance may not seem like it would be associated with cognitive function. But now, researchers from Japan have developed a new way to predict cognitive problems according to physical balance.