You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

Rage therapy is resurfacing as a way to safely release pent-up anger, a consequence of prolonged emotional suppression. It ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Many people have a hard time admitting when they're angry—even to themselves. Owning and sharing feelings of anger can be especially hard when the target is your significant other. Most of us prefer ...