Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

Last year, I wrote a column about "Physical Strength and Flexibility" for 2025. My thesis was that our bodies are meant to move and that, for healthy aging, some form of strength training — which need ...

Researchers from the UC Davis MIND Institute at the University of California have identified that physical movement may improve cognitive control and the ability to ...

Modern routines are changing how the body feels and functions. Explore how daily habits, movement patterns, and recovery ...

Visualization has been a well known mechanism for supporting the healing of injuries for many years. The mechanism has, thanks to advancements in the new mind-body medicine, been more fully understood ...

ST. LOUIS — Sports Movement Physio & Performance focuses on Movement Analysis and helping people understand their bodies through movement education and returning them to sport without pain. Their PT ...

TOPEKA, Kan. (WIBW) - Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children to leave the coziness of the indoors to exercise.

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

NEW YORK CITY, NY, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Today, Mobility Health Physical Therapy, a ...

Using synchronous video taken with a pair of smartphones, scientists have created an open-source motion-capture app that gathers human movement data, with rapid analysis via an artificial intelligence ...