Also known as the peroneus brevis, the fibularis brevis is a short, peroneal muscle that lies just underneath the peroneus longus muscle. The peroneal muscles extend along the outer portion of the ...
Peroneal tendonitis occurs when the peroneal tendons become inflamed. This happens when there is an increased load and overuse of the tendons, leading to them rubbing on the bone. This friction causes ...
Background Deficits in neuromuscular control are believed to increase re-injury risk after anterior cruciate ligament reconstruction (ACLR). Previous studies mainly focused on muscles at the operated ...
A retinaculum refers to any region on the body where tendon groups from different muscles pass under one connective tissue band. The inferior peroneal retinaculum is located in the ankle and foot ...
A simple adjustment to standard resistance band technique activates deeper muscles for dramatic leg sculpting results. The fitness world constantly evolves with innovative approaches to build stronger ...
Muscle cramps are painful, visible contractions of a muscle or part of a muscle. Many people experience muscle cramps in the calf. In most cases, the cramp can last for a few seconds to a few minutes ...
Q: After I restart a running program after some time off, my peroneals burn and ache so bad that I can't control flexion in my feet and get what feels like "floppy foot". It goes away after a few ...
1 Sports Medicine/Athletic Training Research Laboratory, Department of Human Services, University of Virginia, PO Box 400407, 210 Emmet Street, South, Charlottesville, VA 22904-4407, USA 2 Sports ...