At first blush, period tracking apps seem like a convenient, simple way to track one’s menstrual cycle. After all, if you’ve upgraded your paper calendar to an app on your phone, it stands to reason ...

There are a number of different reasons why you might want to track your ovulation cycle. If you’re trying for a baby, you might want to identify your fertile window to max out your chances of ...

Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...

Whether you're trying to get pregnant or are actively trying to avoid it, tracking your ovulation is important. Being able to pinpoint the dates of that short window of time when your ovaries release ...

Don't know what's going on during your menstrual cycle? You're not alone. We asked two doctors to explain every phase from ovulation to periods. From a purely biological standpoint, “the menstrual ...

For women looking to either conceive or prevent pregnancy, understanding your ovulation cycle is necessary. Trying to conceive: If you're hoping to get pregnant, knowing your fertile window can ...

Ovulation is when you're most fertile and typically occurs halfway through your menstrual cycle. Ovulation symptoms include spotting, pain, and changes in cervical mucus and body temperature. Track ...

You are not behind. If your ovulation timing feels unpredictable, these practical steps can lower stress, sharpen your cues ...

The menstrual cycle lasts from the first day of a person’s period to the day before the next period arrives. To an extent, it is normal for a person’s cycle length to vary from month to month. The ...

In theory, a person can become pregnant at any time in their cycle, but it is most likely to happen around the time of ovulation. When ovulation happens will vary according to a person’s cycle.