Add Yahoo as a preferred source to see more of our stories on Google. Reviewed by Dietitian Jessica Ball, M.S., RD Getty Images. EatingWell design. Perimenopause is a natural phase of life that marks ...

The UK's best-known menopause doctor on how she manages her own perimenopause symptoms, like migraines and anxiety ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hot flashes, night sweats, mood swings, brain fog — for many women, the transition to menopause is no picnic. Even if you make it ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in adulthood,” Daniela Hurtado Andrade, MD, PhD, an endocrinologist and obesity ...

It happens innocently enough. You reach for a few potato chips to snack on. Then you add a granola bar, because you still feel hungry. To top it off, a few cookies to soothe your sweet tooth-for a ...

Known as “the change”, menopause can be a much dreaded or much welcomed shift in a woman’s life. Most women begin the transition in their 40s. The process is different for everyone, which can lead to ...

If you’ve been wondering why the diet that worked perfectly in your 40s suddenly feels like you’re fighting an uphill battle, you’re not alone. I hear this story almost daily from women who think they ...

Perimenopause can hit in your 40s, bringing hormone shifts and sleepless nights. Nurse Practitioner Val Carlson offers insights on managing symptoms through lifestyle and hormone therapy.