Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

More Americans are discovering how regular sauna therapy supports relaxation, circulation, recovery and overall wellness.

In Finland, sauna bathing has been a way of life for 10,000 years. There are an estimated 3.3 million saunas throughout the country and 5.6 million residents-saunas are found at home, at work, in gyms ...

Anyone on Instagram in Ireland can see saunas have surged in popularity in recent years, with new ones popping up across the island.

A steamy retreat could be yours in five simple steps ...

WHEN KAYLA SIBILIA was 28 years old, she had that unmistakable feeling that she was ready for a big reset. So in the summer of 2016, she packed her bags and moved from San Francisco to a Massachusetts ...

I've tested and reviewed over 200 mattresses and other sleep products. Accessible, compact and easy to use, infrared sauna blankets are rapidly becoming a sought-after tool for relaxation and overall ...

If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...