15 Strange Foods People Actually Eat

Food can be wildly different depending on where you are in the world. What seems unusual or even unappetizing to some is ...
Verywell Health

What Happens to Your Body When You Eat More Fermented Foods

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...
Parade on MSN

Here’s exactly what happens to your body when you eat fermented foods every day

Plus, how to easily incorporate them into your diet.
Hosted on MSN

5 fermented foods for gut health that will improve your mood in the new year

Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental health, too. Throughout history, people around the world have relied on the ...