Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.

A weak pelvic floor is a common condition; some risk factors are age, pregnancy, chronic constipation and coughing. Working with a pelvic floor physical therapist can help you improve your symptoms ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, ...

Pharmacogenetic Profiling in Patients With Advanced Colorectal Cancer Treated With First-Line FOLFOX-4 Chemotherapy The number of bowel movements per day increased up to week 4 and then slowly ...

Bladder leakage or urinary incontinence is more common among older women and in women who have given birth, but it can affect anyone. According to reports, 25 million American adults experience ...

I am the Co-Director of the Titleist Performance Institute Fitness Advisory Board. I share duties with Jason Glass on establishing protocols for player development in the fields of functional movement ...