Please provide your email address to receive an email when new articles are posted on . Chronic lateral ankle instability can cause debilitating ankle pain and dysfunction in athletes and active ...

Range of motion (ROM) refers to how far you can move or stretch a part of your body, such as a joint or a muscle. It’s different for each of us. For example, some people can do complete splits, but ...

Passive range of motion refers to range of motion when somebody or something else, such as a therapist or machine, is moving a body part or a joint, rather than the person themselves. Range of motion ...

If you’re looking to recover from an ankle injury or are trying to prevent one, the best ankle brace can help you feel confident on your feet again. These recovery tools help provide ankle support and ...

A splint is a device that supports and protects a broken bone or injured tissue. Also known as a brace or an orthosis, it helps reduce pain and promote healing by keeping the injured part of your body ...

Ankle injuries are frequently encountered, particularly among athletes and people involved in physically demanding activities. Utilizing an ankle brace can offer significant benefits in terms of ...

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