Stress, the body's natural response to different types of challenges and daily problems, is an inherently harmless state ...

Your brain is remarkably resilient. When faced with overwhelming stress, it deploys sophisticated defense mechanisms that buffer you from the full emotional impact of difficult experiences. These ...

"This response evolved to help us cope with new challenges and can help us form stronger memories in order to deal with these ...

Stress influences what we learn and remember. The hormone cortisol, which is released during stressful situations, can make emotional memories in particular stronger. But how exactly does cortisol ...

We all face stressful situations, but we do not all respond the same way. How we respond depends on the situation and differences in our biology. A new study from Canada may help us begin to ...

Researchers have identified a brain pathway that regulates breathing and calms the mind. It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. As we spotlight National Stress Awareness in April, it’s ...

Stress is the body's natural response to everyday difficulties and challenges, which can even be beneficial in the short term ...

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These everyday lapses are common and are most often a normal part of life, or a sign we might be tired or stressed. But for ...

Research led by the SickKids Research Institute in Toronto and the University of Pennsylvania, has found that immune-related ...