You are not behind. If your ovulation timing feels unpredictable, these practical steps can lower stress, sharpen your cues ...
If you have a friend or family member who is attempting to get pregnant, you may have once heard them mention that they're tracking their ovulation cycle. In this circumstance, they might be trying to ...
Menstrual cycle phases affect your being. These yoga flows are curated for each time of the month, allowing you to practice ...
A woman’s fertility window refers to the short span each cycle when pregnancy is biologically possible, but it’s often ...
Most women have been ovulating since middle school—but how many of us can actually explain what’s going on? We’re familiar with our periods, of course. But ovulation is often a more mysterious phase ...
Sanaz Ghazal, MD, FACOG, is a double board-certified fertility specialist and the founder and medical director of the innovative fertility clinic RISE Fertility. At RISE Fertility, Dr. Ghazal ...
While you may want your menstrual cycle to be regular, ovulation isn't always on time. Your periods are "irregular" if they come less than 21 days or more than 35 days apart. Your menstrual cycle ...