How do you deal with your inner critic? And by "inner critic," I'm calling out the voice inside your head that tells you to play small, that you're not enough and that there's no way you'll succeed.

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

Scrooge is visited by his ghostly schema therapist! Source: vintage Arthur Rackham Christmas/Pixabay Do you think you have an Inner Scrooge? The Inner Scrooge, at its worst, is a voice who puts you ...

Just minutes into her interview at the white-shoe law firm, Elena heard the voice, that voice, in her head. They see right through me. Biting the inside of her cheek, she gazed at the faces around her ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...