In today's competitive youth sports world, some young athletes are pushed to overtrain, leading to injury, reduced ...

A runner who feels tired, fatigued, or unmotivated is probably overtrained. Learn the signs of overtraining for runners and ...

“Overtraining is, and can be, a very real problem – particularly if you train by yourself without the supervision of an experienced trainer, or if you’re not following an appropriate workout plan,” ...

Your relentless pursuit of fitness gains has crossed the line from healthy dedication into dangerous territory where more exercise is actually making you weaker, sicker, and more prone to injury. The ...

Simone Manuel was unable to secure her spot for Tokyo after failing to qualify for the 100m freestyle finals at the U.S. Olympic swimming trials. Manuel revealed at a press conference on Thursday that ...

Excessive physical exercise, especially without adequate rest, can damage the human body in various ways. In severe cases, it can progress to overtraining syndrome, which is characterized by decreased ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ATLANTA (AP) — As Simone Manuel zig-zags her ...