Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...

We've long said it, but we'll say it again: movement is medicine for both body and mind. Throw some gorgeous spring sunshine into the mix, and you're onto an absolute exercise winner. This time of ...

Join us for an energizing outdoor workout as we explore a range of plank exercises designed to strengthen your core, arms, ...

For those who do not enjoy working out in a gym, choosing to exercise outdoors can make a great alternative. To get started, build on what you enjoy. If that is hiking or biking, take longer walks and ...

Discover the benefits of outdoor fitness and how you can seamlessly integrate it into your busy student schedule. Learn about simple exercises and routines that can enhance your physical well-being ...

Portage’s 19th park is officially open at the corner of Airport and Lute roads. It features an outdoor fitness center that Assistant Parks and Recreation Superintendent John Harrison said is the first ...

PECKVILLE, LACKAWANNA COUNTY (WBRE/WYOU) — A free local outdoor gym just opened to promote healthy exercise. It’s perfect for those on the go or others trying to avoid a crowded gym. There’s no other ...

EL PASO, Texas (KTSM) — The tiny rural community of La Mesa, New Mexico in Doña Ana County is getting an innovative outdoor gym, the County said in a news release. The outdoor gym — called a Fitness ...

DONATION AND GIVING BLOOD AT LIFE SERV. A NEW GYM COMING TO A DES MOINES SUBURB WILL BE A FIRST OF ITS KIND IN THE STATE. IT’S CALLED THE FITNESS COURT. IT’S AN OUTDOOR GYM. BEING BUILT IN WAUKEE THAT ...

Fitness enthusiasts or those just starting out exercising, have a new spot in the Lehigh Valley to pursue the healthy endeavor, and its free. In Upper Nazareth Township, people gathered Saturday for ...

SCHENECTADY, N.Y. (NEWS10) — $650,000 in funding has been announced to build up to 10 outdoor fitness courts across New York and Vermont. The grants were announced by MVP Health Care and National ...