Emotional states typically begin on autopilot, outside conscious awareness. We’re resentful before we know it, and angry before we perceive it. By the time we know that we’re resentful or angry, ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...