Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Omega-3 fatty acids from eating fish may reduce your risk of ...

Among other things, it's good for heart health and brain function. And, our bodies need help getting it. Chen says, “DHA has been used along with diet and exercise to help lower levels of a certain ...

The ongoing debate over the health benefits of omega-3 fatty acids is divisive to say the least. Several studies over the past few years have suggested fish oil supplements, commonly taken to reduce a ...

The results have been published from a massive clinical trail spanning five years investigating whether long-term omega-3 fish oil supplements improve mood or help prevent depression. No differences ...

Omega-3 acids are mainly classified into three major kinds: EPA, DHA, and ALA. EPA stands for eicosapentaenoic acid, and DHA stands for docosahexaenoic acid. Both of these omega-3s are long-chain ...

Omega-3 supplements commonly have fairly large pills, generally measuring from half an inch to an inch. For some, that poses a problem. GNC offers an alternative with its mini fish oil softgels. The ...

There isn’t a cure, but traditional treatment options include medication, Botox injections, and nerve blocks, as well as focusing on a healthy lifestyle with optimal diet, exercise, sleep, and stress ...

“The issue isn’t the amount of omega-6 oil we consume,” Ali says, “it’s that many Americans consume too many fried foods and highly processed foods and don’t get enough nutrient-rich foods including ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Ah, omega-3 supplements — ...

Elevated omega-3 and omega-6 levels are linked to reduced risks of several cancers, including colon, stomach, and lung cancer. Omega-6 levels inversely associated with 14 cancer types; omega-3 levels ...