Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding soy or cow’s milk, chia seeds, peanut butter or strained (Greek-style) yogurt ...

Chances are, you already have it in your fridge.

The benefits, the downsides, and the easiest ways to make it actually work for you.

Instant oatmeal is a morning hero. No matter the flavor that's inside—maple brown sugar, apple cinnamon, peaches and cream —all you have to do is dump the packet into a bowl and add hot water or add ...

I'm not entirely sure how I blinked and all of a sudden, my two kiddos have a real opinion on what they want to eat in the morning. It used to be that I could make the two of them the same breakfast, ...

Oatmeal feels like the Goldilocks of breakfasts. Too thick and it’s glue. Too thin and it’s soup. Get it just… The post ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...