Verywell Health on MSN
Oatmeal vs. grits: Which is better for blood sugar, fiber, and protein?
Medically reviewed by Melissa Nieves, LND Key Takeaways Oatmeal is better than grits for managing blood sugar because it has ...
Oatmeal, though a breakfast mainstay, too often serves as a mere backdrop for the ingredients that accompany it. But restaurants are exploring different methods of preparation as well as utilizing ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback