Meditation for Non-Meditators In simplest terms: Meditation is a way of engaging the mind to go beyond the mind. Goulston: Engaging the mind to go beyond the mind. How does that happen? Barham: As a ...

How are contemplation and meditation linked? Which is more important? How do you approach one from the vantage of the other? In our time, these two gifts of prayer are often conflated and confused by ...

The Contemplative Arts, Learning and Meditation (CALM) Center seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. Our mission is ...

Meditation is an ancient human practice. Our ability to artfully cultivate attentive, imaginal, and embodied modes of consciousness, and more so, intentionally design and apply techniques to transcend ...

When the Society for Neuroscience asked Tenzin Gyatso, the 14th Dalai Lama (the leader of Tibetan Buddhism), to address its annual meeting in Washington, D.C., in 2005, a few hundred members among the ...

Given all the disquieting things around us concerning the volatility of the world economies and stock markets, jobs, etc. and how the powerlessness that people feel has crossed over into anger and ...