Frequent nightmares can cause sleep problems and are linked to nightmare disorder. People with mental-health conditions such as PTSD are prone to developing recurring nightmares. There are several ...

Parents who carefully curate what their kids watch often discover that not everyone in the family shares the same sense of ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. No one enjoys tossing and turning through a nightmare, and now ...

Your late-night snack could be sabotaging your sleep.

Several years ago, while visiting Madrid, I had the opportunity to visit the Prado Museum, one of the finest art museums in the world. It was there that I was able to see the original and world famous ...

Scientists estimate that at least 4% of adults suffer from chronic nightmares that disrupt sleep and significantly impact mental and emotional well-being in the long run. In a new study published in ...

Scary dreams don't occur only during spooky season. Here's what we know about the hauntings in your head. Steph Panecasio was an Editor based in Sydney, Australia. She knows a lot about the ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, Michelle Carr has... A sleep scientist on why we have nightmares Dreams of ...

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization ...