Join me for a late night study session as I prep for my process exams and work on group presentation slides using Dokie AI. This cozy study with me video is perfect for motivation, focus, and ...

Research involving more than 1,200 adults found that a daily 10-minute mindfulness practice can improve workout motivation. Regularly practicing mindfulness also lead to other healthy habits, like ...

Understanding the psychological processes associated with the motivation for sustained physical activity is critically important. Physical inactivity is estimated to affect a third of the global adult ...

With changing exam patterns and rising academic pressure, students in 2026 need strong motivation to stay consistent with their studies. Distractions, stress, and lack of focus often affect ...