Working nights takes a toll on the body in ways most people don't fully grasp until they experience it firsthand. The weight gain. The constant fatigue. That feeling of being out of sync with ...

Working the night shift is linked to a number of health issues, from heart disease to obesity to sleep disorders—and even cancer. Now, in a new report, researchers in China have found that women who ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...

As far as I can remember, I have always been a night owl, so the appeal of the night is never lost on me. However, I have never worked a night shift, so I don’t really know what it feels like to do ...

A solution to a worldwide Problem: Night-Shift Workers Are Among the Most At-Risk. SYDNEY, Nov. 26, 2025 / PRZen / NaturismRE has announced the release of the Safe Health Zone Framework, a world-first ...

Whether you're a night owl or not, staying up all night influences your well-being. According to a new survey conducted by the Men's Health Network in partnership with the biopharma company Cephalon, ...