Working in shifts as we know it in the modern day originated at the start of the industrial revolution to keep up with maintaining and managing the factories. Since then, shift work has permeated all ...

Train and bus drivers, doctors and carers, employees in companies where machines run around the clock: In many industries, people work in shifts. Some start early in the morning, or at midday. Others ...

A solution to a worldwide Problem: Night-Shift Workers Are Among the Most At-Risk. SYDNEY, Nov. 26, 2025 / PRZen / NaturismRE has announced the release of the Safe Health Zone Framework, a world-first ...

Every night, millions of people work hard to keep our essential services running—treating patients, responding to emergencies ...

Research shows that night shift work is associated with higher osteoporosis risk, emphasizing the importance of monitoring ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.

“Even if we focus on just one mechanism – circadian rhythm disruption – the effects are significant. “Misaligned circadian ...

A new study reveals that confining meals to daytime hours can help preserve cardiovascular function and reduce disease risk in night shift workers, underscoring the power of meal timing in mitigating ...

Anyone who has ever worked a night shift knows that living on an opposite schedule from the rest of the world comes with a unique set of challenges — and plenty of misconceptions. So when u/FIfromDefi ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...