A wife is sharing the three-hour night routine that she and her husband incorporated into their evenings that she credits to strengthening their marriage. The nightly routine involves setting aside ...

Let’s be real — how many times have you come back to your dorm or apartment after a busy day, only to find yourself ...

In today’s fast-paced world, a good night’s sleep is often overlooked. Many people struggle with falling asleep, staying ...

The night begins when you enter your room and toss your bag on the ground. You feel the tension of the day in your shoulders and the anxiety of tomorrow in your chest. You reach for your phone to ...

Mood swings and low energy in your late 20s? These signs may point to hormonal imbalance - Dr Thakur shares a 3-minute night routine that could help fix it. Try out Dr Thakur's nighttime routine to ...

Revive your skin while you sleep with this easy 7-step night-time routine packed with glow toners, serums, moisturizers, collagen and overnight masks! A calming night-time routine is the easiest way ...

Daily life of a child is also important in determining the body, brain development, emotional stability, and the general well being of a child. The issue that bothers parents most is whether it is ...