The Neutral Grip Piston Press is an exercise I presented in Master Class some time ago, but it's such a great movement that it's worth another look. We should talk about repetition timing and cadence, ...
You’re doing a barbell row with an overhand grip (palms facing down). The person next to you is doing the same barbell row with an underhand grip (palms facing up). Who is performing the exercise the ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results