"I'm fine" and "I'll take care of it" (even at capacity) can be nervous system signals. Decoding them makes hard moments easier to navigate.

Dr. Lauren Leiva Separates Fact from Fiction on Healing the Body from the Inside Out Doctor of Physical Therapy, functional ...

Discover the intricate network of specialised cells that make up your nervous system, and how this command center controls everything from thinking to walking. When you purchase through links on our ...

Here’s why your shutdown habit forces your nervous system to go offline under relational stress, and how to stay emotionally ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

5 easy everyday habits that can regulate your nervous system - The secret to feeling calmer and happier is right in front of ...

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

Neurological diseases affect the nervous system, including the brain, spinal cord, and peripheral nerves that carry signals throughout your body. These conditions can disrupt movement, thinking, mood, ...

Nervous system issues often show early signs before a full diagnosis. Doctors highlight five key red flags: resting tremor, action tremor, progressive memory loss with confusion, sudden one-sided ...