Central nervous system — the brain and spinal cord Peripheral nervous system — the nerves that make your muscles move and tell your brain what your body is feeling Autonomic nervous system — the ...

Your autonomic nervous system helps regulate emotional balance, but chronic stress or trauma can trigger an overactive fight-or-flight response. Nervous system dysregulation refers to a condition in ...

In some cases, your stress level can cause symptoms ranging from butterflies to an upset stomach to increased bathroom visits. Treatment can include relaxation techniques and herbal remedies. Having a ...

Do not dismiss it as a humming exercise, because Bhramari Pranayama is a yogic method for regulating the brain and nervous ...

The nervous system is formed of two parts that are integrally linked with each other. The brain and the nervous system has multiple functions that are vital for normal functioning of the body. A nerve ...

No matter how many job interviews you’ve gone through, it’s perfectly normal to get nervous beforehand. You might be unable to sleep the night before or feel your stomach tying up in knots as the ...

Your autonomic nervous system (ANS) is the part of your central nervous system (CNS) that controls unconscious activities like breathing and digestion. This system is always working, whether or not ...

My husband became a great cook during the pandemic. Me, not so much. I like the food I make, but when it comes to entertaining, I let my husband take over because he has mastered the art of cooking.

At what moment do you realize you may be falling in love with someone? When you realize how nervous that person makes you feel. Nervousness is one of the ways our minds tell us someone means a lot to ...

April 1935 was a nervous month. Unemployment in America stood at 20 percent. A potential polio vaccine was failing trials. The term Dust Bowl made its first appearance in newsprint. A thousand-mile ...

Each part of the nervous system uses internal checks and balances to regulate its activity, responding to various factors like mood, health status, and the external environment.¹ These regulatory ...

The nervous system is the system of nerves which travel throughout the body passages messages via electrical impulses. The brain is key to the nervous system and provides the processing power to make ...