A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings could be ...

Encouraging blood flow, oxygen, and nutrient delivery to the nerves. Optimizing healthy nerve signaling for optimal function. Boosting protein synthesis to promote healthy nerve growth and repair.

Maintaining a healthy nervous system cannot be overstated in our fast-paced world. The nervous system regulates various bodily functions, from movement and sensation to cognitive processes and ...

Share on Pinterest A new study suggests that aerobic exercise may help reshape part of the body’s nervous system. Getty Images A rat study has found that aerobic exercise may reshape nerves that ...

Your vagus nerve helps regulate digestion, breathing, heart rate, and your stress response. Stimulating this nerve could also help you regain a sense of calm in stressful circumstances. You can ...

Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...

In today’s fast-paced world, stress and irregular lifestyles can take a toll on our bodies, especially our nerves. Those experiencing anxiety, nerve discomfort, or increased stress levels might ...

The following text summarizes information provided in the video. There are 12 pairs of cranial nerves that emerge directly from the brain and are responsible for many functions, including movement and ...

Facial nerve disorders can significantly impact your quality of life, affecting how you speak, eat, drink, and express emotion.A facial nerve disorder results from damage to the nerves controlling ...