If you’re suffering from a consistent pain in the neck, tight shoulders and troublesome headaches, cast the blame no further ...

THERE is no denying the benefits of technology. Our world has benefited a lot from the positive impact of technology and I do ...

DEAR MAYO CLINIC: I spend my workday looking at a computer screen and then use my phone to browse social media and text with friends in the evening. The combined time on these devices is giving me ...

No sweat, no sneakers, no standing. The latest wellness craze skips the squats and goes straight to the floor. “Adult tummy time” is taking the internet by storm, with fans claiming the face-down ...

Sitting down for more than six hours a day may literally be a pain in the neck. Researchers said that the way we live and work is increasing the risk of neck pain every year, which can lead to hefty ...

NEW YORK (Reuters Health) - Computers may be more than a proverbial pain in the neck; using them for extended periods may actually cause or aggravate neck pain, at least in teenage schoolkids. Among ...

The American Academy of Ophthalmology recommends the 20-20-20 rule for adults who work on a computer. This rule says that ...

Sitting at a computer all day can be a real pain in the neck. If you are reading this, you're probably sitting at a computer right now. Check your posture, and try these simple stretches. Your body ...

In this modern world, it’s hard to imagine not having a hunched-over posture, rounded shoulders or a tight neck. We’re always looking down and over at our devices, after all. Well, we found a simple ...