Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Constipation is a common issue that affects millions of people, leading to discomfort, bloating and a general sense of unease. While over-the-counter medications are widely available, many individuals ...

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Dealing with irregular bowel movements affects millions of people, creating discomfort that can disrupt daily activities and overall well-being. The good news is that relief often lies within your own ...

Olive us poo — and some things can make that process even easier. Around four million people in the US suffer from constipation so searching for a reliable remedy can be a crap shoot. But people are ...

Constipation is one of the most common digestive issues, often caused by poor diet, dehydration, or a sluggish gut. While over-the-counter remedies may offer temporary relief, many people are turning ...

Bowel regularity is an important and often underrated factor in health and well-being. Occasionally, constipation can be caused by a bowel disorder that may need urgent treatment, and it is good that ...

Constipation is having fewer bowel movements than usual or passing hard, dry, and difficult-to-pass stool. The signs and symptoms are straining, bloating, abdominal discomfort, and the feeling that ...