Perfection is the brand. Flawless skin, tailored looks, and red carpet confidence are part of the job. But every now and then ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

It's thought up to 30 per cent of the population could be nail-biters. They do it when they're anxious, they do it when they're bored, they do it when they're looking to relax - and I was one of them ...

“Nail biting can cause small injuries around the nail, allowing bacteria, viruses and fungi to enter. This may lead to an infection called paronychia, which causes inflammation of the nail fold,” ...

Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times. Fortunately, savvy shoppers with nail-straining jobs or busy lives say ...