Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

These are our top picks for best protein powders on the market. A quick stroll through the health section of your favorite grocery store will show that there are hundreds of protein powder brands and ...

This one ingredient turns everyday dishes into protein-packed meals—no shakes, bars or powders required.

I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help. Such foods are often ultra-processed and therefore linked to health risks, so I quit them for a ...

We've reviewed vegan protein powders from brands including Bulk, Free Soul, Huel and MyProtein to uncover the best ...

“Added vitamins, minerals, probiotics, collagen, and all 19 amino acids are something everyone should be looking for in a protein powder,” says Kylie Bensley, registered dietician and founder of ...

Finally, some good news for people who love protein powder.

The most “complete” protein is probably one you’re already eating.

Myprotein, an online sports nutrition brand, has just teamed up with Southern Comfort to launch a pair of protein powders that taste like whiskey cocktails — hold the whiskey. Not that you couldn’t ...

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.