Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Magnesium is a popular supplement for sleep, but doctors say you should avoid combining it with over-the-counter sleep aids.

While researchers caution it's not a "one-size-fits-all solution," the news could be helpful for certain Americans.

The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

Low on energy or focus? A doctor explains how vitamin B12 supplements can support nerves, stamina, and daily vitality.

Taking calcium and vitamin D supplements together is likely safe but not necessary if you eat a balanced diet. Both are ...

Want to buy some good multivitamin tablets that will help you work on your immunity? Have a look at these popular tablets that almost every adult in your family can easily consume to improve your ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

How much vitamin C you need per day depends on your age, sex, pregnancy and lactation status, and if you smoke. Here are the guidelines and general limits.