Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients. Multigrain bread can sound nutritious, but unless every grain ...

The University of Agriculture Faisalabad (UAF) has developed multigrain flour which is being commercialized with the support of the industry. Addressing a one-day seminar on multi-grain flour, UAF ...

Broccoli Parantha is a unique recipe made with the goodness of broccoli, oat flour, multi grain flour and melange of spices. Pair it up with super delicious Onion relish and curd. In a big bowl, take ...

This thepla, as the name implies, is made with more than one flour. It's made with a lot of different flours. Ragi flour, gram flour, and other grains are examples. Idli is traditionally made with ...

When it comes to type of bread, do you think multigrain bread is the healthiest choice? It may seem that way since its name implies that it is made from many grains. However, the catch is that even ...

SAN FRANCISCO (KGO) -- Food shopping isn't always as simple as filling your cart and checking out. Often you want to make sure you're picking the healthiest options. But how do you navigate the ...

Fact checked by Nick Blackmer Sprouted breads are easier to digest and can improve mineral absorption. Oat bread contains beta-glucan, which can help lower your cholesterol levels. You may opt for ...

Enhance the nutritional value of traditional roti by using whole wheat or multigrain flour, adding seeds or greens to the dough, incorporating healthy fats, and exploring gluten-free options.

Roti and paratha are staple for most of us. Hence, flour (or atta) holds a constant ingredient in every kitchen pantry. It is one of the most affordable and easily accessible ingredients for all.

Find out what to look for to choose a healthier loaf. Whole wheat bread is generally the healthier choice because it’s made from the entire wheat kernel, giving you more fiber and nutrients.