Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...

Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. At this time of year, it can feel like everyone around you has a ...

TORONTO, Nov. 05, 2025 (GLOBE NEWSWIRE) -- Cold and flu season has arrived in Canada, bringing the familiar wave of sniffles, coughs, and congestion that can disrupt routines from coast to coast.

Congestion from cold and flu is the buildup of mucus in your nose, sinuses, or chest that causes a feeling of fullness or blockage. When you're dealing with congestion from a cold or the flu, you want ...

Infections and allergies can cause thick, glue-like nasal mucus. Environmental factors, like a dry climate, can also contribute to this. Nasal mucus is created by the tissue lining of your nose and ...

Overview: Facial steamers help loosen mucus and reduce nasal congestion naturally.Warm steam therapy supports easier ...

Mucus in the nose helps trap germs and other particles to prevent them from entering the body. When mucus, germs, and particles dry out, it forms a booger in the nose. Removing it can be risky. Nose ...

Water of celery (ajwain) and jaggery provides relief from cold, cough and phlegm. By drinking this water hot, the mucus deposited in the chest will also be easily removed. Consumption of celery and ...

Mucus in your chest isn’t just gross, it can actually make you feel miserable. When it starts building up in your chest, it ...