High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

This banana date smoothie makes for a sweet start to the day and is ready in just 5 minutes. Treat yourself, and your body, ...

After years of mid-morning energy crashes, I've finally cracked the code on plant-based breakfasts that actually sustain me through my busiest hours.

Each of these 4- and 5-star breakfast recipes takes no more than 15 minutes to make, so you can throw your morning meal together quickly.

You've heard about the importance of a balanced breakfast. But what actually makes a breakfast balanced? Can something as simple as a smoothie give you the boost you need? The Takeout asked Jennifer ...

Along with healthy protein, carbs, and fats, incorporate breakfast foods containing fiber and antioxidants. Eat a healthy ...

Forget boring cornflakes! With this banana coffee smoothie, you\'ll start your day full of energy, satisfied, and with a smile on your face.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...