Mini trampoline workouts aren't anything new, but I've actually never tried one. I do have a regular outdoor trampoline that I occasionally use with the kids, so I know that even after a few minutes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So if you’re looking for a fun way to get your heart pumping, investing in an indoor fitness trampoline ...

Exercise trampolines make for effective (and fun!) cardio workouts, according to fitness experts—and the activity is easy on your joints. “When I teach my trampoline workout classes, I refer to them ...

On the list of golden childhood memories, that feeling of air time from bouncing on a trampoline ranks right up there. Remember those behemoth ones that basically took up entire backyards? Yeah, they ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

I HAD A mini-trampoline at home growing up. I think my mom sometimes used it for workout videos; I occasionally jumped on it, but lost interest after a few weeks. Mini-trampolines are still a thing, ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Instead, we've rounded up the expert opinion on ...