Mini-bands can be an awesome addition to anyone’s workout gear stash: They’re portable, versatile, scalable to different fitness levels, and great for cranking up the intensity of bodyweight exercises ...

If you’re a fan of at-home workouts, chances are you have an ever-growing collection of fitness tools and workout gear. This might include a pile of dumbbells, various resistance bands, a yoga mat, ...

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If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

While the gym can be a great place to hone your workout routine, sometimes, getting a quick workout at home is just as effective. Even if you don't have lots of equipment, you can always start to ...