As 2023 comes to a close, many people have begun to think about goals for 2024. However, one Virginia Tech expert said that most people tend to lose motivation as time progresses and suggests a ...

Is it just us, or has giving up on New Year’s resolutions become as routine as making them? It happens every year: you enter ...

What does your money mindset look like? Do you think of money as a necessary evil, or do you view it as a fantastic tool to help you reach your goals? If the former is true, it might be time to reset ...

Have you ever felt like you’re running in circles, putting in effort but not seeing the results you hoped for? You’re not alone. In a world that glorifies hustle and multitasking, it’s easy to feel ...

Mindset matters when it comes to entrepreneurial success because it shapes your decisions and actions, impacting how you approach challenges, setbacks and opportunities within your business. This ...

Imagine this: You're at the gym trying to hit a new PR on the treadmill. You've been training for several months and you think you're ready. But then you don't hit your goal — what do you do? Get ...

Forbes contributors publish independent expert analyses and insights. Melissa Houston covers financial issues that affect women in business. Have you heard about the impact a positive money mindset ...

Many people set uphill goals but approach them with a downhill mindset. A few weeks ago, I wrote about how growth happens at the edge of our abilities and comfort zones. But simply being uncomfortable ...