How do you like to be romanced? What do you fall in love with? What makes you come alive? There’s research to support the role of mindfulness in romantic relationships. In this post, I will focus less ...

Trust me: Being injured keeps you busy. There are countless doctors’ appointments, physical therapy exercises, and cross training programs. Add meditation and visualization sessions to that list. When ...

Huntsman Mental Health Institute (HMHI) welcomes Eric L. Garland, PhD, LCSW, as our Department of Psychiatry Grand Rounds speaker on February 1, 2023. His presentation is titled “Mindfulness-Oriented ...

Welcome to Mindful Healing & Trauma Recovery, offering you Comprehensive & Quality Therapy & Wellness services in NJ. My name is Kristina Weaver, LCSW, CCTP II, Certified Brainspotting Practitioner, & ...

Please provide your email address to receive an email when new articles are posted on . Mean opioid craving was reduced by 67% in the mindfulness-based intervention. Anxiety was also significantly ...

Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its Betrayed Partners’ Therapy Group, a specialized support and counseling program designed to help individuals ...

(TNS) — Kai Koerber was a junior at Marjory Stoneman Douglas High School when a gunman murdered 14 students and three staff members there on Valentine’s Day in 2018. Seeing his peers — and himself — ...

Share on Facebook. Opens in a new tab or window Share on Bluesky. Opens in a new tab or window Share on X. Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window Rates of opioid ...

KALAMAZOO, Mich—Dr. Lori Gray, associate professor and program director in Holistic Health and Contemplative Well-Being, recently had a guest column published that she wrote for the American Stroke ...

Motherhood at first brings unpredictable moments, mental changes and fresh duties. This blog explains how to build a mindful morning routine that supports emotional balance, physical recovery, and a ...