(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Deborah L. Schussler, University at Albany, State University of New York (THE ...
What do children and adolescents need to be successful in life? When this question arises, a common answer is “a good education.” Academic success is the goal that is emphasized in standards-based ...
Writing, reading, math and mindfulness? That last subject is increasingly joining the three classic courses, as more young students in the United States are practicing mindfulness, meaning focusing on ...
Over the past two decades, the concept of mindfulness has become hugely popular around the world. An increasingly ubiquitous ...
Thoughts are open for interpretation. Feelings are the interpreters. And, teachers are the translators of both thoughts and feelings. For this reason, education is open to a new mindfulness. Educators ...
With the fast-paced, dynamic environment we’re exposed to every day, it’s easy to get caught up in the inevitability of life on “speed mode.” These real or self-imposed pressures infiltrate our daily ...
For some, however, learning mindfulness via an app may be more appealing. It eliminates the awkwardness of joining a class or video call as a stranger. Sessions can be done at your preferred time, ...