Teenagers report higher levels of stress than adults, and cite school as the highest contributing factor, according to the American Psychological Association's annual report. A summary from 2013 ...

A new study published in The Journal of Korean Medical Science shows promising results that mindful art therapy can reduce depression and anxiety in people with heart disease. The study of 44 ...

Mindfulness is the act of putting all your awareness on one task at a time. Practicing it can help to calm the busy mind, which in turn soothes fears and anxieties. Mindfulness can be taught to all ...

The most exciting, impactful, and innovative science happens when experts across different fields collaborate. This post describes one collaboration that is changing how we think about ...

When a drug and alcohol rehab centre in Plymouth announced its shock closure two years ago, support workers Emma Sprawson and Peggy Melmoth were gutted. Having worked at Broadreach House for several ...