This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Aging may be inevitable, but cognitive decline is a choice; top neurologist Dr. Majid Fotuhi reveals the single most powerful ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure ...

In the mice with large-brain primate microbes, the researchers found increased expression of genes associated with energy ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

The largest study yet into the effects of cannabis on the brains of 18- to 36-year-olds has found that the drug can reduce brain function during cognitive tests. The findings will help people to make ...