Who doesn't love a crisp tikki on which chutney has been generously dribbled? Most tikkis are made from potatoes. And deep fried. Bethica Das elected to make hers with makhana and millets and pan ...

Millets, rich in protein, fiber, and minerals, are ideal for winter diets, offering warmth, digestion support, and sustained energy. Varieties like bajra, ragi, and jowar suit diverse dishes, making ...

Jowar is a healthy millet that is a must-have in our diet. But can you consume it in summer? These 5 places in India where you can head to savour some interesting (read: healthy) millet dishes. Easy ...

Crispy, light, and aromatic, this Millet Omapodi (Sev) is made using Varagu (Kodo millet) flour, besan, and ajwain water for a wholesome twist on the classic South Indian snack. Perfect for Diwali or ...

There's something so accommodating about khichdi. Any grain with any pulse and, if you prefer, you can add some vegetables, cooked together and it becomes a khichdi. And a whole quick meal. Chef Sneha ...

Chef and Culinary Innovator Pooja Masurkar nails the brief in this lovely salad that is perfect for a day that you are fasting. It is the season to dance and sing, but also invoke the goddess with ...

"I grew up with a version of this muffin," says Spokane dietitian Monika Jacobson, co-author of The Balanced Plate. "My mom made them and called them Bloomsday muffins. They're really filling because ...

Millets, the ancient grains that have been staples in many cultures, are making a remarkable comeback. With their rich nutritional profile and versatility, millets are excellent for creating hearty, ...

Wondering about a snack that is savoury, salty and healthy? Nutritionist Palak Nagpal has shared the perfect winter recipe. She has posted a video of her self-made millet mix on Instagram and ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

Indore: In a move aimed at tapping India's fast-growing healthy snacking market, ICAR-National Soybean Research Institute (NSRI), Indore and the Indian Institute of Millets Research (IIMR), Hyderabad, ...