An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in Canada.

Fortified milk is widely used around the world to help people get nutrients that may otherwise be lacking in their diets. It offers several benefits compared with unfortified milk. Fortified milk is ...

As of January 1, 2026, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, but rather a quiet regulatory adjustment that has largely gone unnoticed ...

When you buy a carton of milk, you may notice that some brands state on the front of the label that they contain vitamin D. In reality, almost all pasteurized cow’s milk, as well as many brands of ...

As plant-based milk becomes a staple in UK diets, experts warn that without proper iodine fortification, consumers, especially young women, may face hidden health risks. Study: Plant-based milk ...

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Oat milk and almond milk are both nutritious dairy milk alternatives rich in calcium, vitamin D, and vitamin A. Oat milk is the better option if you have a nut allergy or want to increase your intake ...