Most people know that liver health is important but don't know how to go about boosting it. However, understanding the liver’s key role in the body—what it does, what keeps it functioning well, and ...

You’ve probably heard about magnesium for muscles and sleep. But this quiet mineral actually runs over 300 processes in your body—including several that directly support your liver. It helps regulate ...

Now, before I get into it, I will preface this review by saying my liver was fine to begin with. And if my liver were to give me issues, I would go to a doctor (as you should too!) before ever turning ...