Perimenopause can hit in your 40s, bringing hormone shifts and sleepless nights. Nurse Practitioner Val Carlson offers ...

By worrying about perimenopause, are young(ish) women missing a rare “golden window” when they shouldn’t actually have to ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

By combining these practical strategies with awareness of emotional changes, women can navigate perimenopause with confidence ...

Your period came a week early last month. It’s probably due to stress, you say to yourself. You stood in the canned food aisle for five minutes yesterday, trying to remember that one ingredient you ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

In a society finally talking about meno, it seems we’re somehow still missing the basics. So we mined  Dr Mary Claire Haver’s ...

There are many symptoms of menopause. Some are also symptoms of other conditions. Your doctor can help determine if your symptoms are related to menopause. Menopause is when your menstrual cycle stops ...